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ENHANCING RESSOURCES

IT'S NURTURING SUCCESS

COACHING – BUSINESS MENTORING

MOTIVATION, STRESS MANAGEMENT, AND ADAPTABILITY

Open Mind is a coaching and training institute founded in Geneva in January 2015. Specializing in stress and motivation, we base our interventions on a neurocognitive and behavioral approach – ANC© (over 35 years of research in neuroscience and applied sciences).

Our actions focus on two main areas: the first is assisting individuals in difficulty, while the second supports organizations and businesses by creating environments that align with human functioning. To achieve this, we implement tools from "Biosystemics – Environmental Medicine Institute – IME©."

MOTIVATIONS

EXPRESSION OF THE JOY OF DOING

Our temperament is a source of deep, lasting, even unalterable motivations—an inexhaustible energy. Ease and perseverance in action without a sense of failure. Expressing our motivations means unlocking our full potential and achieving fulfillment.

Our motivations are a source of well-being and creativity.

STRESS

MENTAL LOAD AND PSYCHOSOCIAL RISKS

A psycho-physiological state resulting from an imbalance between the perception of a situation and the feeling of lacking the personal resources to handle it. Our automatic mental mode tends to make decisions that are often poorly suited to situations perceived as complex or difficult. Emotions overwhelm us, leading to a lack of rationality.

HARNESSING YOUR ADAPTABILITY

IT MEANS CULTIVATING A STATE OF SERENITY

Our adaptive mental mode—silent, unconscious, and memory-free—provides access to logic, nuance, and intuition. It helps reduce stress by enhancing adaptability to events and fostering perspective.

Learning to switch modes daily helps find alternative, even original solutions. Our adaptability becomes a source of opportunities and more rational responses. The benefits are numerous: calm, self-confidence, and most importantly, self-esteem.

CHOOSING A DIRECTION

IT'S ABOUT DECIDING YOUR FUTURE

« A journey of a thousand steps always begins with one step »

Lao Tseu

TESTIMONIALS

It’s not just a training, but truly a 'group coaching' experience. Freedom of expression is encouraged, and the goal is concrete and measurable.

Gilles is a man who leads his group, a team, and various elements with the sole purpose of optimizing everyone's performance.

You feel seen and valued! Thank you.

Frédéric

I have learned to understand the source of my behaviors, identify my strengths, and develop new solutions. Thanks to Gilles and his Open Mind method, I have regained my potential.

I am incredibly lucky to have met Gilles and to have spent a few hours with him as a coach.

«A step forward» thank you again.

Susan

His attentive listening allows him to provide highly refined personality test debriefings with an impeccable coaching attitude.

Pierre V.

Institute of Neurocognitivism

The introduction is engaging, and the presentation is very dynamic. There is a warm atmosphere. What is conveyed is clear, detailed, and tailored to the participants’ needs. We progress through micro-activities and personal reflections without even noticing the time passing ! Remarkable !

Pierre B.

Synapse

A thousand thanks again for your help, you are wonderful! I’m jealous of those who get to continue working with you! I truly believe that everyone needs a Mr. Sarina in their life! Thank you.

Sandra

Thank you for your invaluable support; our meetings have been incredibly beneficial for me.

Florent

A thousand thanks again, I’m really looking forward to what’s next.

Lina

M. Sarina a su m’expliquer les choses sans détour avec un professionnalisme Mr. Sarina explained things to me clearly and directly, with a level of professionalism that still amazes me today. Every session allowed me to start rebuilding myself and truly live again.

Sébastien

Dear Gilles, thank you from the bottom of my heart. You are truly the best thing that has happened to me this year, and I wanted to express my deep gratitude.

Véronique

You understood me and gave me the keys to navigate through this difficult time in my life. Thank you for everything.

Nathalie

Thank you. I am so lucky to have someone like you supporting me. Thank you, Gilles, I don’t know what I would do without you !

Lionel

The coaching sessions have been truly eye-opening and transformative. Even in moments when I felt stuck or incapable of making progress, Gilles was there, constantly encouraging and pushing me forward. Thanks to him, I have learned to shift my perspective, which now brings me a sense of calm and resilience when facing challenges. The impact of this support is immeasurable, and I am deeply grateful for the incredible help I have received.

Arben

Mr. Sarina was able to explain things to me clearly and directly, with a level of professionalism that still amazes me to this day. Each session helped me begin to rebuild myself and start living again.

Sébastien

Gilles has a caring and empathetic approach, combined with the ability to provide clear guidance. He quickly understands the client's difficulties and draws from his deep professional knowledge, making his coaching highly valuable. He is dedicated to ensuring that we leave with tools that, in my case, have been incredibly useful in my new position.

He also helps create distance from emotions and analyze responsibilities in complex professional situations. This has helped me find more balance and confidence in myself.
His support, commitment, empathy, and respect for my needs, as well as his flexibility, have been invaluable, and I will always be grateful to him.

DEEP GRATITUDE 🙏

Nathalie

Hello Mr. Sarina,

This message is to thank you for everything you have done for me. Your kindness and care have been a great source of comfort. Luckily, during my journey, I found a life raft that kept me from completely drowning. Mr. Sarina is truly an exceptional person, he made me cry at times, but never tears of despair, only tears of happiness: happiness from finally being able to express myself, happiness from understanding what wasn’t working in my approach to things, happiness from seeing myself regain strength. Today, I feel more capable of withstanding external pressures, even though the fight isn’t over. A thousand thanks.

Florent

Hello Gilles,

I wanted to thank you for the support you have given me. I can only recommend you. You were able to truly understand me, identify what was wrong, and dedicated your time to every situation. Thanks to your wonderful advice, I was able to climb back up, which was far from easy for me. You have my deepest gratitude. I don’t think I will ever forget you. Thanks to you, a new chapter in my life has begun. Thank you for your kindness.

Laetitia

Hello Gilles-Alexandre ! A huge thank you again for our conversation yesterday, it was truly an enriching exchange ! And a thousand thanks as well for all the tools you introduced me to, which have ‘given meaning’ to my professional journey. Looking forward to future discussions, and wishing you all the best until then.

Marjorie

Thank you, Gilles, for your support throughout our sessions and even to this day.
You welcomed me when I was in a terrible state and immediately put me at ease. For me, the word 'coach' was associated with performance, and I was afraid I wouldn’t be able to keep up—but that wasn’t the case at all.

I appreciate your listening, understanding, and kindness.
Your coaching has helped me tremendously and allowed me to put words to my struggles.

Thank you for the small gift sheets—they are a real toolbox.

Muriel

The Open Mind method helped me better understand myself, clearly identify my motivations and obstacles. Beyond just an assessment, Gilles guided me with care and provided concrete tools to help me unlock my potential. A big thank you for this journey!

Sophie

Open Mind helped me break free from stress and tension and regain my peace and serenity. Thanks to Gilles' supportive and non-intrusive approach, even with a touch of humor, I was able to work on my deeper self and discover my inner resources to handle various daily situations, especially with my children.Together, we developed specific tools that have been invaluable because they were tailored to my needs.

Open Mind is a profound human experience, a journey of self-reflection, and what a joy it is to find inner peace, even though it requires continuous effort. Gilles provides us with the keys to our own toolbox for overcoming difficulties. We are the masters of our lives, and Open Mind is a guide. Thank you again for everything.

Stéphanie

Open Mind… That’s exactly it! From our first meeting, I felt something special about Gilles—a presence of trust and openness that immediately makes you want to learn, evolve, and grow. Open Mind is a true space where you can be yourself, without masks, with your highs and lows. Gilles has seen me in all my facets, without judgment or criticism, but always with deep empathy and kindness. Thanks to him, I have discovered resources and strengths I never knew I had, which now allow me to feel more confident both professionally and personally.

Thank you, Gilles, for your attentive listening and invaluable advice. Thanks to you, I have taken important steps forward. I am infinitely grateful.

Simone

A big thank you to each of you for your wonderful testimonials, which deeply inspire me and motivate me to continue with as much kindness as conviction.

Gilles-Alexandre

OUR SERVICES

THE BALANCE BETWEEN PERFORMANCE AND WELL-BEING

Discovering human functioning through the lens of our brain governance enhances our adaptability and boosts our resilience. Problems become experiences, and every complex situation we encounter unveils new opportunities.